First Step Family Therapy

The care you deserve

Whether this is the first time that you’re seeking out therapy or if you have done this before, this process can be overwhelming. You should know that by being here, you’ve taken such an important step forward in beginning to heal your pain and resolve your personal challenges.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

My name is Jose Torres-Ramirez. I'm a Licensed Marriage and Family Therapist and President of First Step Family Therapy, specialized in trauma, couples, children's & adolescents. I have 5 years of experience and have been trained in multiple therapeutic modalities. For me, being a Therapist isn't a job, its a passion. My work plays and incredibly important role in the lives of couples, families and individuals. I take pride in leveraging my therapeutic and clinical skills to support patients in working through obstacles that hinder their interactions with others. Clinical Experience I have experience working with individuals, couples, and families. I have worked in an agency setting, as well as, private practice setting, which has given me the tools to provide trauma informed therapy for a diverse range of clients. I strive to continue to learn to ensure that my clients in New Jersey are given the best therapy that I can provide. Clinical Specialties My clinical interests are trauma, anxiety, depression, self-worth, life changes, mood disorders, relationship and marital concerns, and personality disorders. Education B.A; Psychology, University of Maryland Global Campus, Maryland M.A; Marriage and Family Therapy, Northcentral University, Arizona Post Masters Certificate, Children and Adolescent Therapy , Northcentral University, Arizona
Jose Torres-Ramirez
Licensed Marriage and family therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Career Counseling
  • Compulsive Behavior
  • Family Conflict
  • Grief
  • Military/Veteran's Issues
  • Oppositional Defiance
  • Parenting
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Child-Parent Psychotherapy (CPP)
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Emotionally Focused

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • ComPsych
  • Optum
  • Out of Network
  • United Healthcare

Fees

  • Initial Appoinment: $175
  • Additional Appointments: $150
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